The Twelve Meridians
The Lung Meridian; The meridian of humility. The associated affirmation is:
I am humble.
I am tolerant.
I am modest.
The Thyroid Meridian; The meridian of hope. It is classically called the triple heater meridian. The associated affirmation is:
I am light and buoyant.
I am buoyed up with hope.
The Stomach Meridian; The meridian of contentment and tranquility. The associated affirmation is:
I am content
I am tranquil.
The Spleen Meridian; The meridian of confidence. The associated affirmation is:
I have faith and confidence in my future
I am secure.
The Gall Bladder Meridian; The meridian of adoration. The associated affirmation is:
I reach out with love.
The Small Intestine Meridian; The meridian of joy. The associated affirmation is:
I am jumping with joy.
The Liver Meridian; The meridian of happiness. The associated affirmation is:
I am happy.
I have good fortune.
I am cheerful.
The Kidney Meridian; The meridian of sexual assuredness. The associated affirmation is:
My sexual energies are balanced.
The Large Intestine Meridian; The meridian of self-worth. The associated affirmation is:
I am basically clean and good.
I am worthy of being loved.
The Heart Meridian; The meridian of forgiveness. The associated affirmation is:
I have forgiveness in my heart.
My heart is filled with love.
The Circulation-Sex Meridian; The meridian of relaxation and generosity. The associated affirmation is:
I renounce the past.
I am relaxed.
I am generous.
The Bladder Meridian; The meridian of peace and harmony. The associated affirmation is:
I am at peace.
I am in harmony.
The Lung Meridian; The meridian of humility. The associated affirmation is:
I am humble.
I am tolerant.
I am modest.
The Thyroid Meridian; The meridian of hope. It is classically called the triple heater meridian. The associated affirmation is:
I am light and buoyant.
I am buoyed up with hope.
The Stomach Meridian; The meridian of contentment and tranquility. The associated affirmation is:
I am content
I am tranquil.
The Spleen Meridian; The meridian of confidence. The associated affirmation is:
I have faith and confidence in my future
I am secure.
The Gall Bladder Meridian; The meridian of adoration. The associated affirmation is:
I reach out with love.
The Small Intestine Meridian; The meridian of joy. The associated affirmation is:
I am jumping with joy.
The Liver Meridian; The meridian of happiness. The associated affirmation is:
I am happy.
I have good fortune.
I am cheerful.
The Kidney Meridian; The meridian of sexual assuredness. The associated affirmation is:
My sexual energies are balanced.
The Large Intestine Meridian; The meridian of self-worth. The associated affirmation is:
I am basically clean and good.
I am worthy of being loved.
The Heart Meridian; The meridian of forgiveness. The associated affirmation is:
I have forgiveness in my heart.
My heart is filled with love.
The Circulation-Sex Meridian; The meridian of relaxation and generosity. The associated affirmation is:
I renounce the past.
I am relaxed.
I am generous.
The Bladder Meridian; The meridian of peace and harmony. The associated affirmation is:
I am at peace.
I am in harmony.